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Recipe of Favorite Spicy ALOO tikki/ POTATO CAKES with ketchup (with a healthier twist)

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Spicy ALOO tikki/ POTATO CAKES with ketchup (with a healthier twist)

Before you jump to Spicy ALOO tikki/ POTATO CAKES with ketchup (with a healthier twist) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.

Initially, you will have to be very careful when food shopping that you don't unthinkingly put things in your cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to spicy aloo tikki/ potato cakes with ketchup (with a healthier twist) recipe. To cook spicy aloo tikki/ potato cakes with ketchup (with a healthier twist) you need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Spicy ALOO tikki/ POTATO CAKES with ketchup (with a healthier twist):

  1. Prepare 1 of medium size potato.
  2. Use 3 of medium size sweet potato (healthier add-on!😉).
  3. Provide 2-3 tablespoon of bread crumbs.
  4. Get 1 tablespoon of rice flour.
  5. Get 1 tablespoon of coriander.
  6. You need 1 teaspoon of chat masala.
  7. Use 1 teaspoon of garam masala.
  8. Use 1 teaspoon of amchur powder.
  9. You need 1 teaspoon of roasted jeera powder.
  10. Get 2-3 of chopped green/red chilli as per your taste.
  11. Use 1 of medium onion.
  12. You need To taste of Salt as per taste.
  13. Use 1 of plate Extra breadcrumbs for coating.
  14. Take As required of Ketchup as a dip.

Steps to make Spicy ALOO tikki/ POTATO CAKES with ketchup (with a healthier twist):

  1. Boil the potato in a pressure cooker till softens.Roast the sweet potato on flame for few minutes till it can easily mash.In a bowl, take the mashed potatoes and sweet potato and mash them properly..
  2. Add in the spices and salt..
  3. Add onion, chillies and chopped coriander leaves. Mix them well..
  4. Then add the bread crumbs and rice flour for the binding. Then form small round tikkis out of the mixture and coat it with breadcrumb..
  5. Heat up a tawa on flame. After it is heated up, put the tikkis on tawa and roast both the sides till crisp..
  6. Serve hot with ketchup..

With another batch of these healthy aloo paneer tikkis. Sprinkle the tikkis with more chaat masala and chopped coriander, and serve hot with some spicy Pudina (Mint) Chutney and Tamarind Chutney or. Spicy Potato Cakes - known as aloo tikki - is very popular vegetarian street food in India! This awesome snack is made out of boiled potatoes "Aloo" means potato, and the word "tikki" means a small cutlet or croquette in Hindi. It is delicious served hot and warm, along with a coriander-mint.

If you find this Spicy ALOO tikki/ POTATO CAKES with ketchup (with a healthier twist) recipe helpful please share it to your good friends or family, thank you and good luck.

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