Recipe of Homemade Whole-wheat salmon pasta - Free Download

Hey everyone, welcome to my recipe page, if you're looking for Whole-wheat salmon pasta recipe, look no further! We provide you only the perfect Whole-wheat salmon pasta recipe here. We also have wide variety of recipes to try.

Before you jump to Whole-wheat salmon pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your health levels. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to whole-wheat salmon pasta recipe. To make whole-wheat salmon pasta you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Whole-wheat salmon pasta:

1. Get 250 grams of whole wheat tagliatelle.
2. Prepare 1 of chopped onion.
3. Prepare 2 of garlic cloves.
4. You need 20 grams of butter.
5. Take 50 ml of dry white wine.
6. Take 50 grams of sour cream.
7. You need 80 grams of smoked salmon.
8. Get 1 of the juice of half a lime.
9. Take 1 tsp of fresh chopped dill.

Steps to make Whole-wheat salmon pasta:

1. .
2. Cook the onion in the butter for about 3 minutes, then add the chopped garlic (the garlic needs less time to be cooked and it burns faster). Cook together for about 5-7 minutes(moderate heat).
3. While cooking the onion and garlic boil the water for the pasta. Add a tablespoon of salt into the water, and when it starts boiling add the pasta( the cooking time should be specified on the package).
4. I added the wine on the onion/garlic and cooked them for 5-8 more minutes. I put 3 tbs of the water the pasta boiled in on the onion. Added the sour cream, sprinkled with the dill-cooked for 2,3 minutes..
5. At the end flake the salmon, add the lime juice and cook 2-3 more minutes..
6. It would be even tastier with some parmesan sprinkled on top..

Kids will love the fun-shaped pasta while packing in fibre and. Mix until it all comes together in a ball. The dough should be as dry as possible. Whole wheat is high in fiber, and when eaten as a regular part of a diet, can lower cholesterol levels, reduce the risk of heart disease, diabetes and obesity. Whole Wheat Pasta with Edamame, Arugula, and Herbs. myrecipes.com.

If you find this Whole-wheat salmon pasta recipe valuable please share it to your good friends or family, thank you and good luck.